In fact, this is one of the staple foods in this area of China because they are rich in the essential nutrients that our body needs. In addition, it is also high in protein, minerals and fats. That is why it is so valuable and today it is expanding all over the world and is being used more and more worldwide to make recipes like the ones I will teach you now.
In this case, we will use buckwheat flour to prepare 3 excellent finger-filling cookie recipes. Good and nutritious.
1. Recipe for buckwheat biscuits
- 150 g buckwheat flour;
- 100 g white flour;
- 2 tablespoons of flax seed;
- 1 teaspoon vanilla powder;
- 1/2 teaspoon baking soda;
- 80 g of cane sugar;
- 40 g of sunflower seed oil;
- 6 tablespoons hot water;
- 1 tablespoon of sweet almond milk.
Mix the flaxseed (flax seeds) with 6 tablespoons of hot water, until the mixture is left with a gelatinous texture. Put the creamy sauce in a bowl and add sugar cane, sunflower oil, almond milk and vanilla powder. You have to mix everything very well.
Then add the buckwheat flour and a teaspoon of baking soda. Knead well with your hands. We give it ball shape and leave it in the fridge for about 15 minutes.
After this time, we took it out of the refrigerator and passed it a roller. Until you get a thickness of about 3 mm or so. And you choose the size and quantity of cookies you want and cut them in the pieces you have decided. For example, if you want 20 short biscuits dough in twenty parts.
Place on a baking sheet lined with baking paper and leave the oven preheated to 200 ° C for about 7 minutes.
2. Recipe for buckwheat biscuits with rice
- Ingredients for 20 cookies:
- 90 g of whole wheat flour;
- 90 g of buckwheat flour;
- 30 g of rice syrup;
- 50 g of cane sugar;
- 80 g hazelnuts;
- 20 g cocoa;
- Juice of 1 orange;
We take the hazelnuts and chop them. When we have them chopped we add sugar and continue to sting. Then we pass everything to a bowl and we add the flour and the cocoa. Mix well until homogeneous, as if it were a single ingredient. That’s when we put the rice syrup, the orange juice and the oil necessary to obtain a soft but compact mass. We make a ball and pass a roller to flatten it to a thickness of approximately 3 mm.
With this dough you can make up to 20 cookies. Cut the dough into the shape of the cookies you want and place them on a baking sheet covered with baking paper. Bake in a preheated oven at 180 ° C for about 20 minutes.
3. Recipe for Buckwheat Cookies with Coconut
- Ingredients for 20 cookies:
- 130 g of buckwheat flour;
- A pinch of baking soda;
- 75 ml almond milk;
- 160 g of coconut flour;
- 1 teaspoon vanilla extract;
- 135 g of cane sugar;
- 65 ml of sunflower oil;
- 70 g of dark chocolate;
- 1 pinch of salt.
We put in a bowl buckwheat flour and coconut, as well as salt and baking soda. In another bowl, we mix vigorously with a mortar milk of almonds, sugar, vegetable oil and vanilla extract.
Combine the contents of the two bowls and continue stirring until the mixture is smooth. With a spoon, we take some of the mixture and give it a ball shape. You will see it looks like a puree so this is the part that costs the most. Get the shape of our cookies. Once you have the 20 cookies, put them in the baking oven with a preheated oven at 180 ° C for a quarter of an hour.
In the meantime, melt the chocolate to bathe and when the biscuits are ready, let it pour in zig zag on the same. Then let them cool and keep them in the fridge.
And you already have three excellent recipes with buckwheat. You’ll tell me which one you liked the most.